Ingredients

• 2 very ripe bananas, mashed
• 2 large eggs
• ¾ cup milk of your choice
• 2 tbsp ground flaxseed
• 3 tbsp smooth nut butter, seed butter, or softened butter
• 1 tsp vanilla extract
• 1 cup wholemeal flour
• ¼ cup maple syrup or honey
• 1 tsp cinnamon
• 1 tsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• ¼ cup chocolate chips, plus extra for topping

Method

1. Heat your oven to 180°C and grease a 12-hole muffin tin (or line it).
2. In a large bowl, mix the flour, flaxseed, cinnamon, baking powder, baking soda, and salt.
3. In a second bowl, mash the bananas well, then stir in the eggs, milk, maple syrup, nut or seed butter, and vanilla until smooth.
4. Pour the wet into the dry and fold gently until just combined. A few lumps are fine - don't overmix.
5. Fold through the chocolate chips.
6. Spoon into the tin, about ¼ cup per muffin. Scatter a few extra chips on top.
7. Bake for 18-20 minutes, until golden and a skewer comes out clean.
8. Cool in the tin for 5 minutes, then move to a wire rack.